Change management through identity exploration is essential.
You do not have to wait to be accepted and understood to start living your life.
If you cannot immediately take your stress away, you can always closely change your relationship to it
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Our Services


Confidential counseling for individuals, couples, poly partners and support groups.

Diversity, Inclusion and Belonging

Sustainably improving work culture and productivity through training, boot camps and policy interventions.

Corporate Wellness

Building psychological safety and wellbeing at work through mindfulness interventions, training, webinars, workshops, and courses for employees and management.

Most Popular Courses

Mindfulness Meditation

Confidential counselling for individuals, couples, poly partners and support groups.

Mindfulness-Based Interventions for Depression and Anxiety

We prepare individuals, companies, and groups in mondfulness-based interventions, through our short-and long-term course.

Teacher’s Training

Confidential counselling for individuals, couples, poly partners and support groups.

"We are the stories we tell, and we are the stories we are told" - Oliver Jeffers.
So how do you tell stories?

Book Your Appointment for Online Counselling, from anywhere in the world.

Deepak Kashyap — Founder & CEO.

About Me

Deepak Kashyap (He/Him) is a counselling therapist and life skills, trainer. With an extensive, experience in corporate wellness and diversity and inclusion initiatives.

He provides emotional and mental health services in person and online for over 10 years.He holds a master’s degree in the Psychology of Education from the University of Bristol, UK.

He has been formally trained in advanced programs in REBT and CBT from the Albert Ellis Institute in New York and attended the MBCT summer school program at the Oxford Mindfulness Centre at the University of Oxford, England. 

He has conducted workshops in India, Dubai, the United States, the United Kingdom, Europe, and Canada on various emotional wellbeing projects.

His expertise lies in developing and delivering programs for organisational mental health initiatives, anti-racism and anti-oppression frameworks, Diversity and Inclusion training and LGBTQ2S+ leadership and rights activism.