Change management through identity exploration is essential.You do not have to wait to be accepted and understood to start living your life.If you cannot immediately take your stress away, you can always closely change your relationship to it
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"We are the stories we tell, and we are the stories we are told" - Oliver Jeffers.
So how do you tell stories?
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Deepak Kashyap (He/Him) is a counselling therapist and life skills, trainer. With an extensive, experience in corporate wellness and diversity and inclusion initiatives.
He provides emotional and mental health services in person and online for over 10 years.He holds a master’s degree in the Psychology of Education from the University of Bristol, UK.
He has been formally trained in advanced programs in REBT and CBT from the Albert Ellis Institute in New York and attended the MBCT summer school program at the Oxford Mindfulness Centre at the University of Oxford, England.
He has conducted workshops in India, Dubai, the United States, the United Kingdom, Europe, and Canada on various emotional wellbeing projects.
His expertise lies in developing and delivering programs for organisational mental health initiatives, anti-racism and anti-oppression frameworks, Diversity and Inclusion training and LGBTQ2S+ leadership and rights activism.